The Benefits of Starting Your Day with Herbal Tea
We all know how essential morning tea is for us. Whether it's to shake off the night's drowsiness or to kick-start the day with a refreshing boost, morning tea is a must. However, having tea first thing in the morning on an empty stomach is not ideal for your health. Tea is acidic and can lead to various health issues. Many people believe that without their morning tea, they won’t feel energized, so skipping it seems impossible. But instead of skipping, you can switch to herbal tea. In just a few days, it can become a new habit, offering multiple health benefits.